Empowering and Affirming Therapy

I provide counseling services for individuals struggling with anxiety, perfectionism, perinatal / postpartum anxiety and postpartum depression, and more. I can help you manage your anxiety, live a fuller and more fearless life, and navigate the world with courage and confidence.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

My Approach

I’m Sarah Lucas, a Licensed Professional Counselor (LPC) based in Denver, Colorado. I work with adults navigating anxiety, life transitions, and the emotional complexities of family-building, with a special focus on the perinatal period. I was born in North Carolina and earned my Bachelor’s degrees in Biology and Studio Art from the College of Charleston in South Carolina, followed by a Master’s degree in Counseling from the University of North Carolina at Chapel Hill. I am a Certified Perinatal Mental Health Specialist (PMH-C) and am deeply passionate about supporting individuals experiencing prenatal and postpartum anxiety, prenatal and postpartum depression, and identity shifts related to pregnancy, birth, and early parenthood. I also have specialized training through the American Society of Reproductive Medicine as a mental health professional supporting clients navigating infertility, fertility treatments, and reproductive challenges. I understand how isolating and overwhelming these experiences can be, and I strive to offer a space where clients feel deeply seen, supported, and understood.
Sarah Lucas
LPC, PMH-C

Services

  • Anxiety
  • College Mental Health
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Perfectionism
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Trauma
  • Women's Issues

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Oscar
  • Oxford
  • United Healthcare

Fees

  • Self-Pay: $150
  • In-Network (depends on your benefits): $0 - $250

Location

In-Person and Telehealth Sessions Available

Sarah Lucas LPC in Denver

1805 S. BELLAIRE ST. #215-01
Denver, CO 80222-4393

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